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Food processing


A) enhances vitamin E absorption from foods.
B) increases vitamin E content of foods.
C) decreases vitamin E content of foods.
D) has no effect on vitamin E in foods because it is a stable compound.

E) C) and D)
F) A) and C)

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Carotenoid consumption may reduce the risk of


A) acne.
B) cataracts.
C) cirrhosis.
D) eczema.

E) B) and D)
F) None of the above

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Anya is undergoing treatment for cancer and suffers from nausea and mouth sores,which are hindering her food intake.Which of the following meals would you recommend?


A) Toast with jam,a soft-boiled egg,and milk
B) Bacon,fried eggs,and orange juice
C) Pancakes,a hard boiled egg,and apple juice
D) Spaghetti with meat sauce,garlic bread,and a soft drink

E) A) and B)
F) None of the above

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Which of the following is the best source of preformed vitamin A?


A) Liver
B) Broccoli
C) Pork chop
D) Chicken breast

E) A) and B)
F) A) and C)

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The process by which some types of white blood cells are able to engulf and destroy foreign particles is


A) erythropoiesis.
B) antibody-mediated immunity.
C) homeostasis.
D) phagocytosis.

E) B) and C)
F) None of the above

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Retinol activity equivalents (RAE) take into account the activity of provitamin A carotenoids and ______ found in foods.


A) preformed vitamin A
B) cysteine
C) lutein and zeaxanthin
D) None of these are correct.

E) A) and D)
F) None of the above

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Free radical damage has been implicated in increasing the risk of


A) sinus infections.
B) HIV.
C) heart disease.
D) sickle cell disease.

E) All of the above
F) B) and C)

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C

Scurvy can be prevented with adequate intakes of


A) niacin.
B) riboflavin.
C) vitamin C
D) thiamin.

E) B) and D)
F) B) and C)

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The ______ is an organ of the immune system that removes dead and damaged cells from the bloodstream.


A) spleen.
B) thymus.
C) kidney.
D) liver.

E) C) and D)
F) None of the above

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A

Antioxidant nutrients support immune function because


A) white blood cells are rapidly turned over.
B) vitamin C,vitamin E,and selenium are toxic to pathogens.
C) immune cells transport oxygen.
D) they protect white blood cells from being damaged by oxidative reactions that destroy pathogens.

E) All of the above
F) C) and D)

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Phagocytosis is one form of


A) cell-mediated immunity.
B) gut-associated lymphoid tissue.
C) antimicrobial enzyme.
D) antibody-mediated immunity.

E) All of the above
F) A) and B)

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In green vegetables,such as broccoli,the orange pigments of provitamin A carotenoids are masked by


A) lycopene.
B) chlorophyll.
C) lutein.
D) anthocyanin.

E) C) and D)
F) None of the above

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The main form of vitamin E in the body is


A) alpha-tocopherol.
B) gamma-tocopherol.
C) beta-tocopherol.
D) delta-tocopherol.

E) All of the above
F) C) and D)

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Deficiency symptoms of pinpoint hemorrhages under the skin,bleeding gums,and joint pain are related to the role of vitamin C in


A) carnitine synthesis.
B) collagen synthesis.
C) antioxidant reactions.
D) neurotransmitter synthesis.

E) A) and C)
F) A) and B)

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B

Research evidence shows that vitamin C supplements


A) reduce the duration of the common cold.
B) worsen the severity of symptoms of the common cold.
C) suppress the immune response to the common cold.
D) prevent the common cold.

E) A) and D)
F) A) and C)

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To bolster immune function,evidence supports


A) consuming 5 to 9 servings of a variety of fruits and vegetables per day.
B) consuming a variety of nuts and seeds.
C) megadoses of vitamin C
D) All of these are correct.

E) A) and D)
F) A) and B)

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Selenium does not play a role in


A) immune function.
B) thyroid function.
C) regulation of fluid status.
D) glutathione peroxidase activity.

E) None of the above
F) A) and C)

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Which of the following accurately describes innate immunity?


A) Physical and chemical defenses that keep foreign substances out of the body
B) Specific to the pathogen that is in the system
C) Develops over time;effective after repeated exposures
D) Second line of defense from infections after adaptive immunity

E) A) and B)
F) A) and C)

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Vitamin E deficiency is least likely among


A) those who follow a vegetarian diet.
B) those who smoke cigarettes.
C) premature infants.
D) those with fat malabsorption.

E) None of the above
F) A) and D)

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Vitamin E is thought to be helpful in the prevention of heart disease because it


A) enhances vitamin K activity.
B) prevents oxidation of LDL cholesterol.
C) relaxes blood vessel walls.
D) prevents sodium retention.

E) B) and D)
F) A) and B)

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